Valhalla Bear Drop in

It Starts with Action

Welcome to Valhalla Bear – I'm thrilled you're here. My name is MJ, and I'm not just a fitness enthusiast; I'm a fully qualified Physical Training Instructor in the British Army. Over the years, I've had the amazing opportunity to train thousands of people from all walks of life – from elite athletes to absolute beginners. What fuels my passion? Helping people like you smash their fitness goals and feel incredible.

At Valhalla Bear, we believe in the power of personalised support. Using the Everfit platform, I love creating custom training and nutrition plans tailored to support whatever your goal is . Whether you're aiming to run your first marathon, build strength, live longer, lose weight or simply feel more energised, we're in this together.

Your fitness journey starts with one simple powerful action. If you're ready to make a change and think I can help, let’s chat. I’m here to support you every step of the way, and I can’t wait to see what we can achieve together.

 So, are you ready to take that first step? Reach out today, and let’s start this exciting journey to a healthier, stronger you. Here’s to taking action and making your goals a reality!